Coaching Packages

Master Difficult Conversations Across Your Life
Coaching Packages

Boundary and confidence coaching programmes designed to transform your most challenging relationships. Choose the pathway that matches your goals.

Coaching Packages

Pathways to Resilience

Select from a range of personalised coaching programs tailored to your unique journey.

Each package is designed to empower you to overcome challenges, build resilience, and thrive in every aspect of life.

6-Week Professional Confidence Programme

Build Unshakeable Presence in Any Situation

Master the psychology of difficult conversations and strategic boundary setting.

Perfect for professionals ready to stop avoiding challenging discussions and start leading them.

What you’ll master:

– Psychology-backed conversation techniques

– Strategic boundary scripts that actually work

– Confidence under pressure in any context

– Toxic dynamics navigation

Perfect for: Professionals dealing with workplace stress, family conflicts, or challenging social situations

12-Week POWER SHIFT SYSTEM

Complete Relationship Transformation

The comprehensive programme that changes how you show up in every difficult conversation. Master workplace psychology, family dynamics, and personal relationship challenges using evidence-based techniques.

What transforms:

– Workplace anxiety → Strategic confidence

– People-pleasing patterns → Authentic boundaries

– Avoided conversations → Relationship breakthroughs

– Reactive responses → Strategic influence

Perfect for: Professionals ready for sustained transformation across all life relationships

Bespoke Coaching

Tailored to Your Specific Challenges

Sometimes your difficult conversation challenges need a completely customised approach. Whether it’s workplace toxicity, family dynamics, or complex personal relationships, we’ll design a programme for your unique situation.

Perfect for: Professionals with specific relationship challenges requiring targeted strategy

Corporate Workshops & Speaking

Transform your team’s ability to handle difficult conversations and workplace stress using psychology-backed strategies.

Team Workshops

Build confident, strategic communication across your organisation.

Leadership Training

Develop boundary-setting skills for managers dealing with challenging team dynamics
Speaking Engagements

Keynotes on workplace psychology and difficult conversation mastery

Enquire About Corporate Services

Free Workshops

Join our interactive workshops where we explore resilience, coping strategies, and personal growth. These sessions are open to all.

Pro Bono Coaching for Students

As part of my commitment to giving back, I reserve a few spots for students who need support. If you’re a student facing challenges, reach out—I’m here to help.

Amanda Wakefield, Resilience Life Coach for women, smiling in her Luxembourg home kitchen wearing a bright orange sweater and holding a coffee mug

Why Professionals Choose This Approach

Real-World Experience: 25+ years navigating workplace toxicity, family challenges, and complex relationship dynamics

Psychology-Based Methods: Evidence-backed strategies from workplace psychology and neuroscience research, not generic advice

Immediate Application: Strategic techniques you can use in your next difficult conversation – anywhere it happens

Proven Results: The POWER SHIFT System delivers measurable confidence improvements across all relationship contexts

Whole-Life Impact: Skills that work whether you’re dealing with toxic colleagues, challenging family members, or difficult social situations

Ready to Stop Avoiding Your Most Important Conversations?

Book your complimentary POWER SHIFT CHAT to discover which programme aligns with your relationship transformation goals.